ABOUT ME

My mission is to help you rediscover the inner light that guides you to feel at home within your body. I am a firm believer in the power of  yoga as a healing tool, physically and psychologically.
My 500-hour Registered Yoga Teacher accreditation combined with my personal interest in spirituality and metaphysics helps my clients refine their lives through self-awareness and personal confidence.

TESTIMONIALS

  • "it is always uplifting connecting with Alyssa. Her calming energy is radiant and grounding. Her passion for helping others is beyond most people I know.

    — Abby E., Student

  • "Alyssa is awesome! Her class was one of my first yoga classes ever. she always has a big smile and such positive energy. thank you Alyssa, we appreciate you"

    — Jairus M., Student

  • "These classes rock. Her flows are great with amazing music, her sculpt classes are empowering."

    — Zoe W., Student

  • "Alyssa is the reason I started my yoga journey. I appreciate her smile and warm nature.""

    — Gaby V., Student

MY COACHING METHOD

  • FOCUS

    It all starts by learning how to activate your warrior mindset. Together, we will set SMART goals to reclaim your power and get out of your own way. We will find your drive and follow it.

  • FLOW

    Next, I will personalize a series of organic
    made-for-you yoga sequences to meet your healing needs and help you fall in love with the timeless traditions of this mind-body practice.

  • SELF-STUDY

    The last step? You will find the purpose that has always been inside. My intention-setting meditations and journal prompts will bring light to the inner workings of your mind.

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.

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